What type of lifestyle modifications would you suggest

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Reference no: EM133329247

Case: Laurena is a single 31-year-old mom who has hypertension, a high BMI (obese), and type 2 diabetes diagnosed 5 years ago, and is currently taking medication for her high blood pressure. She works at a retail nursery and reports being active much of the day "going to and fro between watering the plants and tending to customers". When probed, Laurena admits that any hard activity like "moving bags of fertilizer" rarely lasts more than 5 consecutive minutes. And although it can render her tired at times, she does not work up a sweat. She is sedentary at home in the evenings although she does spend time with her 8-year-old and of course, studying for her part-time college classes toward a degree in Business.

Question 1: How would you ensure prescribing exercise to Laurena would be safe?

Question 2: What type of lifestyle modifications would you suggest?

Question 3: What type of exercise prescription would you suggest?

Reference no: EM133329247

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