What triggers your communication anxiety

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Reference no: EM133408794

Assignment:

Share your experience with communication apprehension (speaking anxiety) in different contexts: with people at home, at school. on a date. in the public, at work, etc., and answer the following questions.

- What triggers your communication anxiety?

- How do vou behave when you are anxious? (Fast speech, body movements, sweating, etc.)

- How do vou currentlv manage our anxiety?

- What are the techniques the speaker discusses?

- Knowing this information, how do you plan on managing your anxiety in the future:

Speaking Up Without Freaking Out | Matt Abrahams

Reference no: EM133408794

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