What triggers stress response in humans

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Reference no: EM133199593

1. Schwartz and Andrasik (2016) define biofeedback as a method that teaches subjects to control bodily functions such as heart rate, blood pressure, HRV, body temperature, skin resistance, muscle tension, and brain waves. What are the long-term health implications of biofeedback wellness therapies regarding relaxation and behavioral modification? Note any safety management considerations.

2. What triggers a stress response in humans? How do humans present when they are overcome with stress? Does stress affect the body long term? Prioritize a list of disease processes that can be mitigated by calming the mind.

3. Dr. Drouin refers to Pro-Consciousness Medicine as a medicine with awareness. Evaluate the effectiveness of biofeedback therapies to raise awareness of the mind-body connection within conventional medicine objectivity.

4. Stress builds as life goes on; we become accustomed to muscle tension and lose the awareness of feeling relaxed. Myographic feedback can improve client awareness of tension. Generate a list of clinical goals regarding tension relief using biofeedback training, and prioritize these goals from a long-life perspective.

5. Cardiac variability among clients can be improved with resonant frequency biofeedback training. Discuss three strategies to increase heart rate variability and the rationales for using each.

Reference no: EM133199593

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