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Assignment:
Chris is a nursing student and a self-proclaimed procrastinator. She describes herself as waiting until the last minute to complete projects and study for exams. Chris tells her academic advisor that she tried color-coding her files, making out schedules for studying, and blocking out time, but she was afraid she'd get caught up in the act of doing those tasks and then wouldn't have time to study. Chris is already feeling the consequences of her actions in her falling grades.
1. What strategies could Chris's advisor explain to her that might help her overcome procrastination?
2. What strategies have you used to overcome procrastination?
3. Chris explains to her advisor that although she procrastinates, she is also a perfectionist, always wanting to earn A's on all her work. What guidance should her advisor give her?
4. Do you crave to be a perfectionist? What advice that you listed for Chris would you use for yourself
5. References
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