What strategies can you use to convince yourself to exercise

Reference no: EM132401143

Question: Using 400 words respond to the following:

A. If you currently exercise: Describe your current fitness routine. Discuss why it works for you. Be sure to describe each exercise you perform and why you perform them.

B. If you do not currently exercise: Discuss reasons why you don't exercise. What strategies can you use to convince yourself to exercise?

Reference no: EM132401143

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What strategies can you use to convince yourself to exercise : If you do not currently exercise: Discuss reasons why you don't exercise. What strategies can you use to convince yourself to exercise?

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