What specific recommendations do you have

Reference no: EM133658213

Question: What specific recommendations do you have for her for a meal 2-4 hours and for a large snack 1-2 hours before a long training run of 100 minutes? Be specific and include calculations/numbers (based on her body weight, when appropriate). Show your work.

Reference no: EM133658213

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What specific recommendations do you have : What specific recommendations do you have for her for a meal 2-4 hours and for a large snack 1-2 hours before a long training run of 100 minutes? Be specific

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