What self-defeating thought patterns of yours may have

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Reference no: EM133322037

Assignment:

What self-defeating thought patterns of yours may have contributed to this situation?
What different thoughts could you choose to get back on course?
What self-defeating emotional patterns of yours may have contributed to this situation?
What different emotions could you choose to get back on course?
What self-defeating behavior patterns of yours may have contributed to this situation?
What different behaviors could you choose to get back on course?
What limiting core beliefs of yours (about the world, other people, or yourself) may have led you to adopt the self-defeating patterns that we've been discussing?
What different beliefs could you choose to get back on course?
As a result of what you've learned here, what new behaviors, thoughts, emotions, or core beliefs will you adopt?

Reference no: EM133322037

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