What self-care action is kathryn to increase resilience

Reference no: EM133635454

Kathryn is feeling very overwhelmed. She is a professional counselor working from home providing telehealth sessions. She is also a single parent with two small children. Kathryn reminds herself of the challenges she has already overcome. What self-care action is Kathryn using to increase resilience?

Reference no: EM133635454

Questions Cloud

Describe methods families use to deal with stress : Describe methods families use to deal with stress and how you cope with stress. Analyze whether methods you use could be used for families.

Which couples would get a divorce with what percent accuracy : John Gottman's love lab was able to predict which couples would get a divorce with what percent accuracy?

How would you use counseling skills to build rapport : How would you use counseling skills to build rapport? What did you learn about counseling skills when in the client role?

Write a behaviours related to socio-emotional behavior : Write a list of behaviours related to socio-emotional behaviour that you think is typical of most children who are four years of age.

What self-care action is kathryn to increase resilience : Kathryn reminds herself of the challenges she has already overcome. What self-care action is Kathryn using to increase resilience?

Challenges women of color face in media representation : Reflect on the two previous modules and the challenges women of color face in media representation.

How was psychodymaic theory used 2017 movie film lady bird : How was psychodymaic theory used in 2017 movie film Lady Bird?

Role of static factors exchange theory : How do the insights of Symbolic Interactionists add greater complexity to our understanding of the role of static factors involved in person perception?

Writing an informative speech about media violence : There are appropriate steps that legislative bodies as well as media industries could take to make it easier for parents to control their children's media diet.

User Account

All Pages