What roles does water play in our bodies

Reference no: EM133488373

Discussion Post

In this module, you watched a video on the health benefits of water: Module YouTube Video: TED-Ed - "What would happen if you didn't drink water? - Mia Nacamulli"

For this Discussion, please answer at least two of the following questions about the video you watched.

Question 1. What roles does water play in our bodies?
Question 2. How much water do we actually need? Is it the same amount for everyone?
Question 3. Can we count things like sparkling water and tea in our daily water intake?
Question 4. What are some foods that have a high water content?
Question 5. What are the long-term benefits of optimal hydration?

Reference no: EM133488373

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