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Case Study: Ms. Windsor, a 20 year old African American woman who plays soccer as a member of a college team reports to your sports medicine clinic where you work as a physical therapist. She is there to receive preventive care for anterior cruciate ligament (ACL) injury, which is a common problem for female athletes. Among sports medicine specialists you have heard considerable debate about the value of hamstring stretching for purposes of reducing injuries associated with stop-jump and cutting tasks. Before seeing Ms. Windsor you perform a search of the literature to identify studies that examined the effects of hamstring stretching to prevent ACL injury among adult female athletes.
You locate the following article:
Ruan M, Zhang Q, Wu X. Acute effects of static stretching of hamstring on performance and anterior cruciate ligament injury risk during stop-jump and cutting tasks in female athletes. J Strength Cond Res. 2017;31(5):1241-1250.
Questions: Answer the following questions about the article.
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