What process of turning negatives into positives did

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Question: Samantha has always been nervous about public speaking. Her friend suggests that Samantha process her fears rationally. For example, she explains to Samantha that people don't literally "die" from public speaking. Samantha discovers that even in the event of her "worst case scenario" it's just a 5-7 min speech and she will be fine! What process of turning negatives into positives did Samantha use? Group of answer choices Systematic desensitization Skills training Cognitive restructuring Communication-orientation modification therapy

 

 

Reference no: EM133586037

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