What percentage of empty calories do you think you consume

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Question: The dietitian discusses that you "eat to live, not live to eat." She describes the 80/20 rule of What percentage of "empty calories" do you think you consume in a day, and what results mentioned in the video do you experience when you eat "too many" empty calories? What interventions can you apply to help meet the ratio of good calories/empty calories?

 

Reference no: EM133562292

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