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Problem: You are working with a 32 year old healthy male who weighs 70kg. He is training for his 3rd marathon coming up in a couple of months. This year, he has decided to take his nutrition more seriously and get some advice from a Sports Nutritionist on how to best utilize foods in his training as well as on actual race day. His training schedule involves 3 days of cardiovascular workouts focusing on building endurance and 2 days of resistance training at a light to moderate intensity. He allows himself to rest on the weekends. Based on this information, what would you recommend for him in terms of his macronutrient intake in the following scenarios? Be sure to provide information on doses and timing in your answers. You should provide doses in terms of g/kg of body weight or total grams. What nutritional advice would you give for immediately after his endurance exercise session? Be specific and justify your answer.
Short Paper on Cross-cultural Opportunities and Conflicts in Canada.
Sociology are very fundamental in nature. Role strain and role constraint speak about the duties and responsibilities of the roles of people in society or in a group. A short theory about Darwin and Moths is also answered.
This review will help the reader understand the social work profession through different concepts giving the glimpse of why the social work profession might have drifted away from its original purpose of serving the poor.
Schizophrenia does not really have just one single cause. It is a possibility that this disorder could be inherited but not all doctors are sure.
Individual Assignment : Two Models Handout and Rubric, This paper will allow you to understand and evaluate two vastly different organizational models and to effectively communicate their differences.
The following report includes the description about the organization, its strategies, industry analysis in which it operates and its position in the industry.
In this study, we examine how gasoline price volatility and income of the consumers impacts consumer's demand for gasoline.
Economics thesis undergrad 4th year paper to write. it should be about 22 pages in length, literature review, economic analysis and then data or cost benefit analysis.
The paper aims to highlight the global trends in countries and regions where 3G has already been introduced and propose an implementation plan to the telecom operators of developing countries.
Prepare the power point presentation for the case: Santa Fe Independent School District
Information literacy is critically important in this contemporary environment
Write a definition for associative property of multiplication.
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