What motivational intervening skills and tools

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Reference no: EM133276552

Assignment:

Danielle has decided to start an exercise program. she joins a gym and signs up for a personal trainer appointment (Jan). Danielle's goal is to increase her strength and flexibility and is not interested in weight loss. During the training session, Jan focuses on nutrition information and cardio exercises. Danielle leaves feeling frustrated.

What motivational intervening skills and/or tools could Jane have used to improve the training session?

Reference no: EM133276552

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