What motions are most common in the game of football

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Reference no: EM133544933

Questions:

1. What movements are considered essential for success and what motions are most common in the game of (american)football?

2) Which planes interact with each joint in (American)football?

3. Which exercises might serve as the foundation of a program to improve (American)football players' performance?

4. Which sorts of injuries occur in (American)football, and what kind of mechanism causes them?

5. What drills could the wide receiver do to avoid getting hurt again?

Reference no: EM133544933

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