What micronutrients might be most important

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Reference no: EM133297427

Question: What micronutrient(s) might be most important or reasonable for you to consider working on for long- or short-term health?

There are many factors involved in health and well-being, including adequate sleep, stress management, socialization/boundary-setting, emotional, physical and mental health, etc. Given your current circumstances, think about what might be best prioritized for improving your health overall? One way to approach good change is to apply SMART principles: Specific, Measurable, Attainable, Realistic, and Timely. List two SMART changes that contain each of these five SMART elements, one for nutrition and one for another aspect of your health

Reference no: EM133297427

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