User Account

All Pages

What led to your choice to start or stop a behavior

Assignment Help Other Subject
Reference no: EM131670232

Stop/Start Reaction Journal

a behavior you want to STOP or a behavior you want to START

Either way, choose something challenging. This should be a time of personal growth, and the assignment should also enhance your awareness of the issues and challenges involved in changing a behavior.

During this class, as you journal, the aim is to see some personal growth and reflection in your journal entries.

As I have said, the point of this journal is to track your experience in either stopping an unhealthy behavior, OR starting a healthy behavior.

For example, you may choose to stop smoking, or to start exercising. So, gear up for the stop/start experiment, journal your thoughts, responses and experiences. Stretch yourself, grow, and go for the challenge!

As you journal your responses, struggles and victories, consider the following:

1) What led to your choice to start/stop a behavior?

2) How might your journey to start/stop have some similarities to a client struggling to attain sobriety?

3) What are some of your struggles? What made it difficult?

4) What are some of your victories?

5) What behaviors/emotions/thoughts accompanied this journey?

6) Discuss insights gained from writing this journal apply to your role as a future

counselor (2 or more citations/references needed for this discussion).

The entries will be for 60 days. 4pages

Reference no: EM131670232

Questions Cloud

What would happen to the price of japanese cars sold in us : If the United States were to impose additional tariffs on cars imported from Japan, what would happen to the price of Japanese cars sold in the United States?
What evidence is provided to support the issue : How the merit of the pop psychology article compares and contrasts with the merit of the empirical article.
Exchange rate with the canadian dollar : Computer the cross exchange rate with the Canadian dollar as the terms currency and the Euro as the base currency.?
What is the purpose of contractual interpretation : Why do courts fairly frequently have to interpret the meaning of contracts? What is the purpose of contractual interpretation?
What led to your choice to start or stop a behavior : What led to your choice to start/stop a behavior?What are some of your struggles? What made it difficult?
Which leadership theory to which you are most aligned : Create a 1,200 - 1,400 word analysis addressing following: which leadership theory to which you are most aligned. It must be one of those you assessed above.
Calculate the net capital gain or loss derived by rainsmart : BUSL320 - REVENUE LAW ASSIGNMENT. Based on the information provided calculate the net capital gain or loss derived by Rainsmart for the year ended
Define the variables and their levels of measurement : Give examples of variables that can be analyzed and hypotheses that can be tested using T-tests, Chi-Square, and correlation analysis.
What happens to patients when hmo decides to discontinue : The attached article discusses what happens to patients when their HMO decides to discontinue serving Medicare patients.

Reviews

Write a Review

Other Subject Questions & Answers

  Cross-cultural opportunities and conflicts in canada

Short Paper on Cross-cultural Opportunities and Conflicts in Canada.

  Sociology theory questions

Sociology are very fundamental in nature. Role strain and role constraint speak about the duties and responsibilities of the roles of people in society or in a group. A short theory about Darwin and Moths is also answered.

  A book review on unfaithful angels

This review will help the reader understand the social work profession through different concepts giving the glimpse of why the social work profession might have drifted away from its original purpose of serving the poor.

  Disorder paper: schizophrenia

Schizophrenia does not really have just one single cause. It is a possibility that this disorder could be inherited but not all doctors are sure.

  Individual assignment: two models handout and rubric

Individual Assignment : Two Models Handout and Rubric,    This paper will allow you to understand and evaluate two vastly different organizational models and to effectively communicate their differences.

  Developing strategic intent for toyota

The following report includes the description about the organization, its strategies, industry analysis in which it operates and its position in the industry.

  Gasoline powered passenger vehicles

In this study, we examine how gasoline price volatility and income of the consumers impacts consumer's demand for gasoline.

  An aspect of poverty in canada

Economics thesis undergrad 4th year paper to write. it should be about 22 pages in length, literature review, economic analysis and then data or cost benefit analysis.

  Ngn customer satisfaction qos indicator for 3g services

The paper aims to highlight the global trends in countries and regions where 3G has already been introduced and propose an implementation plan to the telecom operators of developing countries.

  Prepare a power point presentation

Prepare the power point presentation for the case: Santa Fe Independent School District

  Information literacy is important in this environment

Information literacy is critically important in this contemporary environment

  Associative property of multiplication

Write a definition for associative property of multiplication.

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

Submit Assignment

Academics

Major Subjects

Majors

Get In Touch

whatsapp: +1-415-670-9521

Phone: +1-415-670-9521

Email: [email protected]

TERMS & POLICIES

HELP & SUPPORT

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd