Reference no: EM132218004
Question: Changing a Behavior Worksheet
Choose a goal you want to achieve or a behavior you want to change. For example, it could be a specific behavior, such as an eating habit, managing anger, minimizing procrastination, improving a skill, or how you discipline your children. Be specific in describing the behaviors you want to exhibit, both in the desired goal and in the steps toward that goal.
Based on the information in Ch. 7 of Positive Psychology on designing personal goals and in Ch. 8 on developing self-regulation and self-control, develop a plan to change the behavior and answer the following questions.
1. What is the specific behavior you want to change? (50-100 words)
2. Why would it be a value to stop this behavior or learn a new behavior or skill? (100-150 words)
3. What is your action plan to change your behavior? (250-300 words)
4. How would you know if you accomplished your objectives? (100-150 words)
Calculate summary stats of amount left
: For both simulations, calculate summary stats of amount left (mean, median, variance min and max) and plot histograms of the amount left
|
Improve the productivity of your machinist
: On your staff, you have an industrial engineer who is an efficiency expert. You want her to improve the productivity of your machinist.
|
What were your five highest strengths
: What were your five highest strengths? Describe how these strengths are expressed in your daily life. Are there any you do not exercise regularly?
|
Should you believe everything posted on social media
: Does social media cause hotel ratings to be overlooked? Should you believe everything posted on social media?
|
What is the specific behavior you want to change
: Choose a goal you want to achieve or a behavior you want to change. For example, it could be a specific behavior, such as an eating habit, managing anger.
|
What are the process resource allocations
: How might the project manager at Nutristar incorporate simulation analysis into his or her risk analysis process?
|
How one of the strategies you selected may have affected
: A brief description of two strategies of change. Then, using "The Space Electronics Corporation" case study in Chapter 15 of the course text.
|
Fashion marketing advertisements that emphasize exclusivity
: Identify 10 fashion marketing advertisements that emphasize (a) exclusivity, (b) exclusive distribution, or (c) temporary limited distribution.
|
Briefly list any financial problems you face personally
: Briefly list any financial problems you face personally or as a household, such as too much debt not enough savings, or not enough income.
|