What is the specific behavior want to change

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Reference no: EM132586931 , Length: Word count: 500

Choose a goal you want to achieve or a behavior you want to change. For example, it could be a specific behavior, such as an eating habit, managing anger, minimizing procrastination, improving a skill, or how you discipline your children. Be specific in describing the behaviors you want to exhibit, both in the desired goal and in the steps toward that goal.

Question 1: What is the specific behavior you want to change? (50 words)

Question 2: Why would it be a value to stop this behavior or learn a new behavior or skill? (100 words)

Question 3: What is your action plan to change your behavior? (250 words)

Question 4: How would you know if you accomplished your objectives? (100 words)

Reference no: EM132586931

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