What is the science behind these techniques

Assignment Help Other Subject

Reference no: EM133199671 , Length: Word Count: 5 Pages

Assignment - Self-Improvement Project Paper

This is a well-being project that will require students to first assess the current state of their well-being using a specific screening measure. Students will choose a well-being goal(s) to pursue over a period of time (up to two weeks). Students will choose an evidence-based intervention(s) that has been introduced during the course to help them achieve their goal(s). Finally, a validated post-intervention well-being questionnaire will be taken and a synthesis of the whole process, including results, will be submitted at the end of the course.

Introduction: Why did the student decide to change what they (hopefully) changed? What variables facilitated and impeded this change? What mechanisms may explain why? What is the student's hypothesis? Use research to support answers.

Methods: Students will describe the procedure(s) used to change themselves. What techniques were used? What is the science behind these techniques? How did the student measure change?

Results: What happened? Even though self-report data may suggest the intervention was effective, the student must also provide corroborating evidence from other sources. Objective health indicators (e.g., fewer sick days used), and behavioral measures (noticing more good things on a daily basis; more positive social interactions) are all appropriate.

Discussion: Was the student's hypothesis confirmed or disconfirmed? Are the results consistent with prior research? What did the student learn about self-change, and positive psychology? The student might discuss strengths, weaknesses, and difficulties in TJG 01/2020 implementing their intervention, or the student might explain why some techniques seemed to be more effective than others. What would the student do differently if they had the opportunity to do it again? Why?

Reference no: EM133199671

Questions Cloud

Define the term homeostasis : 1) Define the term homeostasis using your knowledge and words and explain why it is important

Should there be productivity targets for nurses : Should There Be Productivity Targets for Nurses and Physicians? If yes, what should they be based on? If no, why not

Prove examples of positive organizational behavior : Prove examples of Positive Organizational Behavior - Conferences People - Respond to two (2) posting

Explain why the members of the group : TBI in one of the following groups: NFL Players, school athletes who play contact sports, or soldiers returning from the war.

What is the science behind these techniques : Students will describe the procedure(s) used to change themselves. What techniques were used? What is the science behind these techniques

Explain what is meant by epigenetics : Question 1. Explanation of Geronimus' Weathering Hypothesis and what "allostatic load" means

Will she win her case - explain why or why not : Every time you say, "it depends," what does it depend on and Will she win her case? Explain why or why not, and if she will win, what remedies might

How would you allocate the funds to buy fresh vegetables : how would you allocate the funds to buy fresh vegetables and fruits for your students? Let's assume that organic fruits and vegetables are 10% more expensive

What psychographic characteristics define your target market : What psychographic characteristics define your target market? How do these impact your marketing strategy?

User Account

All Pages