What is the role of protein and exercise

Reference no: EM131677359

Many people relate protein to health and fitness. How much protein do we really need? What is the role of protein and exercise?

What are your thoughts regarding protein supplements, shakes, and protein bars?

Reference no: EM131677359

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What is the role of protein and exercise : Many people relate protein to health and fitness. How much protein do we really need? What is the role of protein and exercise?

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