What is the rda protein recommendation

Reference no: EM133706047

Question: He eats large servings of meat (usually 10 oz of red meat) at least twice a day. He drinks whole milk 2-3 times a day. Eats eggs and bacon for breakfast almost every day. He avoids bread, cereals, and pasta to save room for protein-rich foods. He eats a piece of fruit occasionally and seldom eats vegetables. He is 6 feet tall and weighs 180 lbs. (180/2.2 to convert pounds to kg. )= 81.8 kg (~ 82 kg. A. What is the RDA protein recommendation (g per Kg per day) for a regular healthy person? B. What would be his daily protein requirement if he weren't an athlete? (Multiply his weight in kg by RDA recommendation

Reference no: EM133706047

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