What is the importance of sleep

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Reference no: EM133555028 , Length: 1 Pages

ASSIGNMENT:

Respond to the following in a primary post of at least 150 tio 200 words:

What are the stages of sleep and what is the importance of sleep?
Most of us feel like we never get enough sleep. What can you do to improve your sleep and improve your consciousness during waking hours?

Reference no: EM133555028

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