What is the fundamental movement pattern for the armstroke

Reference no: EM133246613

Assignment:

Referring to the article "The Science of the Front Crawl" what percent of the force comes from the arms. What is the fundamental movement pattern for the armstroke? How would you advise Alex to increase her force production for the front crawl? Be specific with joint angles and identify the point of application and direction of the forces.

Reference no: EM133246613

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