What is the amount of vitamin e in your created meal plan

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Problem: Make a meal plan for a day, including three meals with two snacks. The meal plan must contain the recommended dietary allowance for all the fat-soluble vitamins. You may wish to use a nutrient database such as Cronometer or the USDA Food Composition Database. Also, distinguish if your meal plan is for an adult male or adult female, then answer these questions: What is the RDA for vitamin A? What is the amount of vitamin A in your created meal plan? What is the RDA for vitamin D? What is the amount of vitamin D in your created meal plan? What is the RDA for vitamin E? What is the amount of vitamin E in your created meal plan? What is the RDA for vitamin K? What is the amount of vitamin K in your created meal plan?

Reference no: EM133521742

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