What is one benefit of eating a high fiber breakfast

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Reference no: EM132269362

Question: Answer the following Quiz: Minimum 150 words

1. Why is it important to eat a balanced snack? What can you do to ensure your snacks are nutritious?

2. What is one benefit of eating a high fiber breakfast? What can you do to ensure you are eating enough fiber for breakfast?

Reference no: EM132269362

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