What is one benefit of eating a high fiber breakfast

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Reference no: EM131970205

Post a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:

Why is it important to eat a balanced snack? What can you do to ensure your snacks are nutritious?

How can you use MyPlate to create a healthy meal plan?

What advice would you give to someone that just discovered that they have a sensitivity to gluten?

What is one benefit of eating a high fiber breakfast? What can you do to ensure you are eating enough fiber for breakfast?

Reference no: EM131970205

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