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What is one benefit of eating a dinner high in whole grains

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Reference no: EM131652815

Post a 150-wrd response to the following Discussion Prompts by Day 5 in the discussion area below:

  • What is one benefit of eating a dinner high in whole grains? What can you do to ensure you are eating enough whole grains for dinner?
  • Why is it important to avoid saturated fat and cholesterol? What can you do to minimize your saturated fat and cholesterol intake?

Please use own words

Reference no: EM131652815

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