What is learned optimism

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Reference no: EM133348512

Assignment:

"Becoming Aware" 14th edition by Katie Barwick-Snell & Velma Walker.

Reference the information above while responding to the following.

  1. Discuss the benefits of being an optimist compared with being a pessimist.
  2. What is learned optimism?
  3. What does Seligman suggest for learning to be more optimistic?

Reference no: EM133348512

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