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What is its relationship to wellness-better health outcomes

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Reference no: EM133601937

Problem

Using health psychology concepts, perspective, investigation and analysis create an behavior change outline analysis

The behavior change topic is eating more fruits and vegetables for wellness.

Define what this behavior is, what it consists of and how it can be measured.

What is its relationship to wellness/ better health outcomes?

What are the benefits of portion control?

Find six medical literature review research on the relationship between changing this behavior and health outcomes. For example, what is the literature reviews analysis on how eating more fruits and vegetables impacts health.

What are some medical literature reviews analysis/ research interventions on how effectively change this behavior?

Are there any Health psychology theories or models that is relevant to this discussion. If so how? in what ways. For example, think about the biopsychosocial approach, social contexts and psychological contexts.

Remember: An intervention explores efforts to change a person's behavior through a specific program or approaches.

Eating more fruits and vegetables is the selected health behavior, what are some studies that have tested interventions for improving portion control eating. For example, discuss and examine how the intervention was performed and how effective it was towards the behavior change.

Provide a detailed description of how this behavior change (eating more fruits and vegetables) can be applied to a person's life or diet and ways they can successfully change their behavior.

Support the behavior change plan with accredited research literature reviewed about this behavior change, its individual approach if any and the different levels interventions.

Reference no: EM133601937

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