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What is hypnotherapy and how is it performed

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Reference no: EM132950694

Hypnosis and StressVideo: https://www.hypnotherapy-directory.org.uk/articles/stress.html

Read the article and watch the short video at the above link about Hypnosis and Stress answer the following questions.

1. What are 4 ways the article suggests to help manage stress better?

2. What is Hypnotherapy and how is it performed?

3. What does it mean to be open to suggestion? Provide examples.

4. What type of stress is hypnosis recommended for?

5. Describe what emotional and physical affects you would expect to experience after hypnosis.

Reference no: EM132950694

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