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Assignment:
The vast majority of people fail to comply with some aspect of exemplary health behavior-that is, they are noncompliant in some way. They may fail to follow medical orders when ill, deviate from preventive health behaviors such as having regular medical check-ups, or engage in risky health behaviors such as smoking or riding with a driver who has been drinking. Therefore, almost everyone does something (or fails to do something) that meets the criterion of nonadherence, and everyone can analyze the factors that contribute to such behaviors.
Sometimes the problem is knowledge and the failure to understand what is required to follow medical advice. More often, some situational barriers prevent people from doing what they know they should do. Choose a noncompliant behavior and analyze the barriers that prevent you from taking the proper action. For example, do you get enough exercise, and if not, what prevents you from doing so? Reflecting on your answer, respond to the following questions:
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