What happens to the body when these are lacking

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Assignment:

Vitamins and minerals are important components needed for a variety of body processes. Choose one vitamin and one mineral and discuss the functions of each. Explain what happens to the body when these are lacking and what occurs when there is an overabundance. Can they be stored in the body and if so, where? List food sources where they can be found. Please list all resources utilized at the end of your post. Please discuss Vitamin E and Iron.

Reference no: EM133477702

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