What goals would you like to achieve this year in terms

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Questions: a) What goals would you like to achieve this year in terms of your own personal health and wellness? Ask yourself - what do you want more of in your life? Explain 1 or 2personal goals that you will set for yourself and how you will achieve them.

b) Identify which stages of healthy behaviour change you are in for these goals. Explain.

 

Reference no: EM133411949

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