What foods help to balance your dosha

Reference no: EM133571579

Assignment:

List 3 characteristics that most strongly led you to identify with that type. What are your strengths? What challenges do you face with this body type (e.g. what imbalances do you tend toward)?
After reading the Ayurvedic view of health and disease, what things can you do to prevent disease and promote health based on your understanding of your body type?
What foods help to balance your dosha?
What types of exercise conform to your dosha type?
What aromas help balance your dosha?

Reference no: EM133571579

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