What foods are contributing to your intake of saturated fat

Reference no: EM133622276

What foods are contributing to your intake of saturated fat? What steps will you take to decrease your consumption of saturated fat to lower your risk of heart disease?
Cheese is the most significant source of saturated fat in the American diet. How often do you consume cheese and will it be difficult for you to reduce your intake?
Discuss your thoughts about reducing your intake of oils. Is cooking without oil something you could feasibly do. Why or why not.

Reference no: EM133622276

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