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What focuses on negative self-talk

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Reference no: EM132661782

Problem 1: What focuses on negative self-talk, also called cognitive distortions, (filtering, personalizing, polarizing, catastrophizing) and on positive thinking.

Problem 2: discuss how he incorporated optimism in his life and had a positive attitude despite his challenges. How could you apply optimism to your life?

Attachment:- Negative self talk.zip

Reference no: EM132661782

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