What effect does iron depletion have on athletic performance

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Reference no: EM133494307

Iron deficiency is the most common nutrient deficiency in the world.

Question 1: what effect does iron depletion have on athletic performance?
Question 2: what effect does iron deficiency have on athletic performance?
Question 3: which athletes are most at risk for iron depletion and deficiency and why?
Question 4: how can iron status be improved for someone who is low in iron?

Reference no: EM133494307

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What effect does iron depletion have on athletic performance : what effect does iron depletion have on athletic performance and what effect does iron deficiency have on athletic performance

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