What do you need to add or take away for a healthier balance

Reference no: EM133318860

Question: Record your personal food intake for 24 hours. Next, go to the Pay particular attention to your food for the last 24 hours. What does MyPlate say in comparison to your choices? Are you making good choices? What do you need to add or take away for a healthier balance? Share your findings and discuss how you might need to improve or adjust your food intake and physical activity. Also, discuss how you might use this website in your classroom.

Reference no: EM133318860

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