What do you already do in your day to support yourself

Reference no: EM133475895

Discussion Post: Personal Well Being

Answer the following questions. You should respond with at least 4 to 5 sentences for each number. Your responses should demonstrate that you have reflected on the information from the text and on your personal situation.

Question A. What ideas presented do you already do? What do you already do in your day to support yourself? Which could you do more regularly?

Question B. What ideas from the chapter or elsewhere are you willing to try? Describe what you might be willing to add into your schedule to support yourself.

Question C. What would a self-care plan look like for you? Create a plan for yourself that could be used to nurture yourself every day. You should have time in your schedule every day to nurture and support yourself.

Reference no: EM133475895

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