What dietary modifications do you need to make

Reference no: EM133446541

Chapter 11-Nutrients Involved in Bone Health-covers calcium, phosphorus, vitamin D, and magnesium. Consider these four nutrients. Did your new 3-day intake period keep your calcium, phosphorus, vitamin D and magnesium intake within recommendations-at least 75 % of the DRI and lower than the UL or CDRR value? Which of those 4 nutrients were consumed in inadequate amounts (less than 75 % of recommendation) or excessive amounts (greater than the UL or CDRR)? If calcium, phosphorus, vitamin D and/or magnesium intake did not meet recommendations, what dietary modifications do you need to make to meet those recommendations? Be very specific in terms of foods/beverages to add or remove including amounts to meet goals.

Reference no: EM133446541

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