What did you read or study to help you make changes

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Question: Before you begin this exploration of the most utilized therapies that counselors employ in their work, please share what has worked for you in your own life when you have had to make changes. How did you set goals? What did you read or study to help you make changes in your own life? What wise words or insights have you gained to help you keep going through difficult times?

Reference no: EM133350947

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