What could be positive about such worries or anxieties

Reference no: EM133400415

Assignment:

Many of us tend to fret about upcoming major exams or even small tests, which are part of a college education and cannot be avoided. Looking at these stressors from the perspective of the Yin and Yang concept, discuss:

1. Could these stressors be positive and meaningful? If yes, what could be positive about such worries or anxieties? If you have never felt any stress about exams or tests, discuss any negative emotions (e.g. job or relationship problems, etc.) you had or have.

2. The belief in the Yin and Yang concept has helped people in China and East Asia overcome difficulties in their lives and helped them remain cautious or hopeful when they face the complexity of life (as the horse farmer did in the video). How could the Yin and Yang concept help you make sense of life's ups and downs and deal with life's adversities?

Reference no: EM133400415

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