Solution-What changes to john workout routine would you

What changes to john workout routine would you suggest

Reference no: EM131900042

John is trying to get ready for his spring break beach trip. He tries to perform at least 5 sets of bench press every other day, but doesn't spend much time performing any rows or other exercises to develop his back. Explain to John why it is important to develop both anterior and posterior muscles of the glenohumeral joint. What changes to John's workout routine would you suggest?

Reference no: EM131900042

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What changes to john workout routine would you suggest : Explain to John why it is important to develop both anterior and posterior muscles of the glenohumeral joint. What changes to John's workout routine would you?

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What changes to john workout routine would you suggest

Reference no: EM131900042

Reference no: EM131900042

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