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Assignment: You have applied for a position as the fitness director for the local YMCA. On a job interview, a member of the search committee states that all of the members of the committee have a pretty good understanding of the physical benefits of exercise but not the psychological benefits. Answer the committee's questions, presented here.
Question 1: What, if any, benefits does exercise have for psychological well-being?
Question 2: What specific types of exercise does one need to do to ensure any psychological benefits?
Question 3: What are the recommended intensity levels and durations of exercise to achieve maximum benefits?
Question 4: What would you do to enhance some mood via exercise?
Question 5: Are there any negative psychological drawbacks to exercising regularly?
What would you observe in a classroom where the teacher’s philosophy was reconstructionism, progressivism, essentialism, perennialism, or existentialism?
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Several landmark Supreme Court rulings that address the way the criminal justice system interacts with juveniles were presented in the lesson
Decisions regarding the approach for solving ethical dilemmas are influenced by many factors, including personal beliefs, social norms, and regulatory guideline
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COM 101:Write for one (1) minute using the stream of consciousness writing method (Note: You may also type it offline and copy it within this discussion thread)
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