What balance, variety, and moderation are in a healthy diet

Reference no: EM133457688

Video: Dietitan's Guide to | Healthy Eating | Moderation, Variety, Balance

Question: Explain what balance, variety, and moderation are in a healthy diet. Include suggestions on how you can apply these three keys to your own diet plan. Plan a diet or meal plan for one day using all of the recommended servings and food groups from MyPlate for 2000 calories.

Reference no: EM133457688

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