What are your thoughts on the number of calories that system

Reference no: EM133321042

Assignment:

Answer the following questions:

1. What are your thoughts on the number of calories that the system suggests that you eat daily to reach your goals? Does this number make sense to you?

2. What are your thoughts on your current BMI? How about your ideal BMI?

3. Tell me about your family history. What are your risks for cause of death and illness if you are likely to die from the same causes and/or become ill the same as your relatives? If you do not know your biological family history use your adoptive family or any other family that you know.

4. Tell me why it is important to pay attention to your family history when you are planning your diet and the diets of your children.

5. How does "there is no 'one size fits all' approach to planning a nutritionally adequate diet" apply to you?

Reference no: EM133321042

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