What are your particular fitness goals

Reference no: EM133657344

Discussion - Diet/Fitness Goals

What are your particular fitness goals? After reading this chapter, what would be the best dietary and fitness regimen for you? What foods will fuel your activity? How would you use the FITT principle to create yur fitness program? Why is it important to have a fitness routine?

Reference no: EM133657344

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What are your particular fitness goals : What are your particular fitness goals? After reading this chapter, what would be the best dietary and fitness regimen for you?

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