What are the side effects of taking getting above the tul

Assignment Help Other Subject
Reference no: EM13947484

Vitamins

1. List all vitamins that are under the DRI for your age group. Additionally, note the vitamins that come < 80% below your DRI. Hint: You have to calculate this.

2. For each vitamin, list deficiencies that can occur if you continue to take less than 80% of your DRI.

3. What foods can be added to bring your intake of these vitamins up to 100%?

4. Should you take a vitamin supplement? Why or why not?

5. Are there any vitamins that you are taking greater than the tolerable upper limit (TUL)*? If so, what are the side effects of taking getting above the TUL of that vitamin?

Minerals

6. List all the minerals are under the DRI for your age group. Additionally, note the minerals that come <80% below the DRI. Hint: You have to calculate this.

7. For each mineral, list deficiencies that can occur if you continue to take less than 80% of the DRI.

8. What foods can be added to bring your intake of these minerals up to 100%?

9. Should you take a mineral supplement? Why or why not?

10. Is there any mineral that you are taking greater than the tolerable upper limit (TUL)*? If so, what are the side effects of taking greater than the TUL of that mineral?

11. What was your 3-day average calcium intake and how did it compare to the DRI? If it was under the DRI how can you increase your intake?

12. What was your 3-day average iron intake and how did it compare to the DRI? If it was under the DRI how can you increase your intake?

13. What was your 3-day average sodium intake and how did it compare to the recommended intake limit? If it was over the recommended amount how can you lower your intake?

14. What was your 3-day average potassium intake and how did it compare to the DRI? If it was under the DRI how can you increase your intake?

Reference no: EM13947484

Questions Cloud

What is the probability of an odd sum : Two numbers are randomly drawn from (1, 2, 3, ..., 10) with replacement and added together. What is the probability of an odd sum?
Growth stocks outperform value stocks : Even though no final conclusion is currently warranted, a number of research papers, including those of Fama and French, have argued that: there is no noticeable difference in the returns of growth versus value stocks. growth stocks outperform value ..
Determine the fin heat transfer rate : A 40-mm-long, 2-mm-diameter pin fin is fabricated of an aluminum alloy (k = 140 W/m · K). (a) Determine the fin heat transfer rate for Tb = 50°C, Too = 25°C, h = 1000 W/m2 · K, and an adiabatic tip condition.
What is the expected waiting time to first birth : Assume that the probability of conception in any given month among sexually active couples not practicing birth control is constant at 0.20 per month, independent of the number of months the couple has been active. what is the expected waiting tim..
What are the side effects of taking getting above the tul : Are there any vitamins that you are taking greater than the tolerable upper limit (TUL)*? If so, what are the side effects of taking getting above the TUL of that vitamin
Create a list of countries for the marketing department : The company's auditors have discovered that every item that was ordered on June 1, 2000, was entered with a price that was $10 more than its actual price. You need to correct the data in the database as quickly as possible.
For the machine for capital budgeting purposes : You must evaluate a proposal to buy a new milling machine. The base price is $117,000, and shipping and installation costs would add another $13,000. The machine falls into the MACRS 3-year class, and it would be sold after 3 years for $46,800. What ..
True about a simple random sampling : Which of the following was NOT among the top 10 in Business Week's Annual Rating of the Best Global Brands for 2009?A. GapB. Coca-ColaC. MicrosoftD. IBM
The national hockey league are two-time defending stanley : The Edmonton Oilers (Canada) of the National Hockey League are two-time defending Stanley Cup champions.

Reviews

Write a Review

Other Subject Questions & Answers

  Cross-cultural opportunities and conflicts in canada

Short Paper on Cross-cultural Opportunities and Conflicts in Canada.

  Sociology theory questions

Sociology are very fundamental in nature. Role strain and role constraint speak about the duties and responsibilities of the roles of people in society or in a group. A short theory about Darwin and Moths is also answered.

  A book review on unfaithful angels

This review will help the reader understand the social work profession through different concepts giving the glimpse of why the social work profession might have drifted away from its original purpose of serving the poor.

  Disorder paper: schizophrenia

Schizophrenia does not really have just one single cause. It is a possibility that this disorder could be inherited but not all doctors are sure.

  Individual assignment: two models handout and rubric

Individual Assignment : Two Models Handout and Rubric,    This paper will allow you to understand and evaluate two vastly different organizational models and to effectively communicate their differences.

  Developing strategic intent for toyota

The following report includes the description about the organization, its strategies, industry analysis in which it operates and its position in the industry.

  Gasoline powered passenger vehicles

In this study, we examine how gasoline price volatility and income of the consumers impacts consumer's demand for gasoline.

  An aspect of poverty in canada

Economics thesis undergrad 4th year paper to write. it should be about 22 pages in length, literature review, economic analysis and then data or cost benefit analysis.

  Ngn customer satisfaction qos indicator for 3g services

The paper aims to highlight the global trends in countries and regions where 3G has already been introduced and propose an implementation plan to the telecom operators of developing countries.

  Prepare a power point presentation

Prepare the power point presentation for the case: Santa Fe Independent School District

  Information literacy is important in this environment

Information literacy is critically important in this contemporary environment

  Associative property of multiplication

Write a definition for associative property of multiplication.

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd