What are the risks of taking this supplement

Reference no: EM133603703

Assignment:

1. How does creatine How the supplement works Is it effective? If so, what is the evidence and what type of athlete would benefit from this? Is it safe? What are the risks of taking this supplement?

2. Imagine an athlete comes to you for advice on taking this supplement. Tell this athlete: What should they look for on a supplement label to know that it is safe and contains what is listed on the label? What dietary advice can you recommend instead of or in addition to taking this supplement that could benefit them?

3. Have you or anyone you've known had experience with ergogenic aids? Share any previous knowledge or experience.

Reference no: EM133603703

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What are the risks of taking this supplement : If so, what is the evidence and what type of athlete would benefit from this? Is it safe? What are the risks of taking this supplement?

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